The Highly Sensitive Person
How to Thrive When the World Overwhelms You
Descripción del libro
Fifteen to 20 percent of the world's population has an abnormally sensitive central nervous system. These Highly Sensitive People, or HSPs, overreact to stimuli and become overwhelmed by events and activities others consider normal. Other problems include excessive irritation from commotion or noise and an intense desire to break away from social situations. On the other hand, because their experience of the world is so poignant, they can show remarkable intelligence and creative capacity. Dr. Elaine Aron, a psychologist crusading to make the medical community recognize this phenomenon, outlines this personality type and suggests ways HSPs can both understand their personality and have success in spite of it.
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